Is Birds Eye Teriyaki Stir-Fry 4 Lb Dairy Free?
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Ingredients
Cooked Enriched Macaroni Product (Water, Durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin Folic Acid), Vegetable Blend: Carrots, Broccoli, Sugar Snap Peas, Red Peppers, Baby Cob Corn, Mushrooms, Sauce: (Water, Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat), Teriyaki Sauce (Water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spices, Succinic Acid, Garlic Powder), Food Starch-modified, Vinegar, Ginger Puree (Ginger, High Fructose Corn Syrup), Salt, Natural Flavors, Garlic Powder, Teriyaki Flavor (Soy Sauce (Fermented Soybeans), Brown Sugar, Autolyzed Yeast Extract, Coffee Extract, Water, Natural Flavors, Beef Extract, Caramel Color, Salt), Toasted Onion, Soybean Oil, Yeast Extract, Spices, Caramel Color, Contains Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.