Is Birds Eye Teriyaki Stir-Fry 4 Lb Gluten Free?


Ingredients
Cooked Enriched Macaroni Product (Water, Durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin Folic Acid), Vegetable Blend: Carrots, Broccoli, Sugar Snap Peas, Red Peppers, Baby Cob Corn, Mushrooms, Sauce: (Water, Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat), Teriyaki Sauce (Water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spices, Succinic Acid, Garlic Powder), Food Starch-modified, Vinegar, Ginger Puree (Ginger, High Fructose Corn Syrup), Salt, Natural Flavors, Garlic Powder, Teriyaki Flavor (Soy Sauce (Fermented Soybeans), Brown Sugar, Autolyzed Yeast Extract, Coffee Extract, Water, Natural Flavors, Beef Extract, Caramel Color, Salt), Toasted Onion, Soybean Oil, Yeast Extract, Spices, Caramel Color, Contains Soy, Wheat
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


