No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Product Image

Description

Roasted garlic provides a noticeable savory note while the mash maintains a creamy yet slightly grainy texture; reviewers commonly report quick, even reheating and convenience as a side. Users often serve it alongside meats or mixed into casseroles, noting flavor with occasional remarks about mild seasoning or sometimes watery consistency.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cauliflower, Water, Heavy Cream, Less Than 2% Of Dried Whey Product, Corn Starch, Sea Salt, Roasted Garlic, Onion Powder, Spice, Natural Flavor

Check Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower is available at 15 retailers

H-E-BKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh Grocer

About this product

Vegetable · Frozen

Flavor
GarlickySavory
Texture
Creamy
Commonly used for
Side Dish
Dairy Free? Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower | Spoonful