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Is Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower Dairy Free?

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Description

Roasted garlic provides a noticeable savory note while the mash maintains a creamy yet slightly grainy texture; reviewers commonly report quick, even reheating and convenience as a side. Users often serve it alongside meats or mixed into casseroles, noting flavor with occasional remarks about mild seasoning or sometimes watery consistency.

Ingredients

Cauliflower, Water, Heavy Cream, Less Than 2% Of Dried Whey Product, Corn Starch, Sea Salt, Roasted Garlic, Onion Powder, Spice, Natural Flavor

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower | Spoonful