No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Product Image

Description

Roasted garlic provides a noticeable savory note while the mash maintains a creamy yet slightly grainy texture; reviewers commonly report quick, even reheating and convenience as a side. Users often serve it alongside meats or mixed into casseroles, noting flavor with occasional remarks about mild seasoning or sometimes watery consistency.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cauliflower, Water, Heavy Cream, Less Than 2% Of Dried Whey Product, Corn Starch, Sea Salt, Roasted Garlic, Onion Powder, Spice, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower is available at 15 retailers

H-E-BKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh Grocer

About this product

Vegetable · Frozen

Flavor
GarlickySavory
Texture
Creamy
Commonly used for
Side Dish
Dairy Free? Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower | Spoonful