Is Birds Eye Voila! Cheddar Chicken Potato Stir Fry Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soy
isolated soy protein
soy lecithin
isolated soy protein product

hydrolyzed soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Vegetables (Potatoes, Broccoli, Red Bell Peppers, Onions), Bacon Cheese Sauce (Water, Pasteurized Process Cheese Sauce Concentrate (Milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum), Three Cheese Seasoning (Cheese Powder (Cheddar, Monterey Jack And Parmesan Cheeses (Cultured Milk, Salt, Enzymes), Whey, Salt, Palm Oil Blend (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, And Less Than 2% Sodium Silicoaluminate (Anti-caking Agent)), Modified Corn Starch, Maltodextrin, Natural Flavors (Buttermilk Solids And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Enriched Wheat Flour, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spice, Paprika Extract, Turmeric Extract, Annatto Extract, And Citric Acid, Modified Food Starch, Contains 2% Or Less Of: Bacon (Cured With Water, Salt (Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As), May Contain Sugar, Brown Sugar And/or Smoke Flavoring), Salt, Cheddar Cheese Flavor (Cheddar, Semi-soft And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Citric Acid), Wheat Flour, Disodium Phosphate, Bacon Flavor (Hydrolyzed Soy And Corn Protein, Autolyzed Yeast Extract, Salt, Barley Flour, Natural Flavor, Bacon Fat, Contains Less Than 2% (Caramel Color, Citric Acid, Smoke Flavor)), Natural Flavors, Annatto Extract (Color)))), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates, Carrageenan)

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