No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Voila! - Fajita Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetables (Bell Peppers, Onions), Cooked Rice (Water, Rice), Grilled White Meat Chicken Coated With Seasoning (Chicken, Water, Potato Starch, Seasoning (Sugar, Garlic, Dehydrated Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin, Coating Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika), Sauce (Water, Tomato Paste, Garlic, Soybean Oil, Modified Food Starch, Green Poblano Peppers, Onions, Salt, Lime Juice Concentrate, Chicken Base (Chicken Meat Including Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Turmeric, Corn Oil, Spice Extractive), Mushroom Base (Cooked Mushrooms, Mushroom Extract, Salt, Natural Flavoring, Canola Oil, Sugar, Potato Flour, Onion Powder, Spice), Spice, Paprika, Cilantro, Worcestershire Sauce Concentrate Without Anchovies (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Onion Powder, Spice, Natural Flavor (Datem, Propylene Glycol, Natural Flavor))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Birds Eye Voila! - Fajita Chicken is available at 1 retailer

United Supermarkets

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyPeppery
Texture
SoftJuicy
Commonly used for
Meal PrepLunchOn The GoGrilling
Low FODMAP? Birds Eye Voila! - Fajita Chicken | Spoonful