Is Birds Eye Wild Caught Fish Fingers 400g Vegan?

Ingredients

Alaskan Pollock Or New Zealand Hoki Fillets, Water Wholemeal Wheat Flour Canola Oil Wheat Flour Wheat Starch Potato Starch Tapioca Starch Salt Wheat Gluten Yeast Glucose Chia Flour Sugar Garlic Powder Onion Powder Ground Black Pepper, Contains Fish And Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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