Is Bird's Strawberry Flavour Trifle Kit 141g Vegetarian?
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Ingredients
Strawberry Flavour Jelly Crystals: Sugar, Gelling Agent (Carrageenan), Acid (Adipic Acid), Cream of Tartar, Thickener (Cellulose Gum), Colours (Beetroot Red, Annatto Norbixin), Acidity Regulator (Dipotassium Phosphate), Sweetener (Saccharin), Flavouring, Custard Powder: Maize Starch, Salt, Flavouring, Colour (Annatto Norbixin), Trifle Topping Mix: Fully Hydrogenated Palm Oil, Sugar, Emulsifiers (Propylene Glycol Esters of Fatty Acids, Lecithins), Modified Maize Starch, Whey Powder (from Milk) Lactose (Milk), Milk Proteins, Anti-caking Agent (Silicon Dioxide), Thickener (Cellulose Gum), Flavouring, Colour (Carotenes), Trifle Sponge Fingers: Sugar, Wheat Flour, Whole Egg, Glucose-Fructose Syrup, Raising Agent (Ammonium Carbonates), Milk Proteins, Flavouring, Acid (Citric Acid), Chocolate Flavoured Sugar Sprinkles: Sugar, Vegetable Fats (Palm Shea), Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Glazing Agents (Gum Arabic, Shellac) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.