Is Birdseye Bacon Cheddar Cauliflower Bake Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Scallions, Cream, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. Contains: Milk.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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