Is BirdsEye Green Cuisine Meat-free Burgers Vegan?
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Ingredients
Rehydrated Soy Protein (sulphites), Water, Rapeseed Oil, Pea Protein, Natural Flavouring, Thickener (methylcellulose), Malt Extract (barley), Salt, Onion Powder, Pea Fibre, Garlic Powder, Black Pepper. May Contain Wheat. It may also contain Soy, Sulphites and Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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