Is Birria & Cheese Mini Pupusas Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • green chili peppers
  • jalapeno peppers

green chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, corn masa flour, cheese, pasteurized milk, salt, vinegar, jalapeño peppers, green chili peppers, onions, spices, garlic powder, citric acid, sodium alginate, annatto, sodium citrate, sodium phosphate, enzymes

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About this product

Snack · Piece

Flavor
SavorySpicyNutty
Texture
ChewySoft
Commonly used for
Meal PrepLunchSnackingOn The Go