Is Birthday cake cookie dough bites Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk powder whole milk powder
white chocolate flavored coating

nonfat milk powder whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER WHOLE MILK POWDER, TITANIUM DIOXIDE COLOR, SOY LECITHIN, ARTIFICIAL FLAVOR), HEAT-TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, VEGETABLE GLYCERIN, TAPIOCA SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SUNFLOWER LECITHIN, SPRINKLES (SUGAR, CO STARCH, RICE FLOUR, PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FAVOR, FD&C COLORS BLUE 1, RED 40 YELLOW 5 AND YELLOW 5), POTASSIUM SORBATE, ONE) AND DIGLYCERIDES, POLYSORBATE 60)), TO MAINTAIN FRESHNESS (ROSEMARY EXTRACT (CANALA OIL, NATURAL FLAVOR, NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN), POTASSIUM SORBATE).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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