Is BIRTHDAY CAKE PREMIUM CAKE FLAVORED CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM, CAKE PIECES, SWIRLS OF ICING AND CANDY SPRINKLES, BIRTHDAY CAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • wheat flour
  • natural flavors
  • whey protein concentrate

wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Skim Milk, Cultured Sour Cream (Cultured Milk And Cream, Enzymes), Sugar, Cream, Cream Cheese Base (Pasteurized Milk And Cream, Water, Sugar, Maltodextrin, Whey Protein Concentrate, Food Starch--modified, Cheese Culture, Salt, Guar Gum, Lactic Acid, Citric Acid, Carob Bean Gum, Xanthan Gum), Contains 2% Or Less Of Wheat Flour, Corn Oil, Egg Yolks, Corn Starch, Eggs, Salt, Palm And Palm Kernel Oil, Milk, Coconut Oil, Natural Flavors, Soy Lecithin, Soybean Oil, Sunflower Lecithin, Dextrin, Confectioners Glaze, Artificial Flavors, Carnauba Wax, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Red 3, Blue 1 Lake, Blue 1, Not An Ingredient In Regular Ice Cream, Contains Egg, Soy, Wheat

Check BIRTHDAY CAKE PREMIUM CAKE FLAVORED CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM, CAKE PIECES, SWIRLS OF ICING AND CANDY SPRINKLES, BIRTHDAY CAKE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BIRTHDAY CAKE PREMIUM CAKE FLAVORED CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM, CAKE PIECES, SWIRLS OF ICING AND CANDY SPRINKLES, BIRTHDAY CAKE is available at 7 retailers

Giant EagleHy-VeeIGAJewel-OscoSafewayUnited SupermarketsVons

About this product

Ice Cream · Frozen

Flavor
SweetRich
Texture
CreamyChunky
Commonly used for
SnackingTopping