Is Birthday Cake Protein Bar Vegetarian?

Ingredients

INGREDIENTS: Protein Blend (Soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Maltitol, Fractionated Palm Kernel And Palm Oil, Water, Sprinkles (Sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Sugar, Canola Oil, Natural Flavor, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Tapioca Starch, Yogurt Powder (Nonfat Milk, Lactic Acid), Soy Lecithin, Salt, Cornstarch, Sucralose, Tocopherols Added To Protect Flavor. Contains milk and soy ingredients. Made in a facility that also processes peanuts, tree nuts, egg, wheat and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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