Is Birthday Cake Protein Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • whole milk powder
  • whey protein concentrate
  • milk protein blend

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), Glycerol, Maltitol, Hydrolysed collagen, Polydextrose (3 g per 60 g), Cocoa butter, Whole milk powder, Water, Sunflower oil, Artificial flavours, Flavours, Potato starch, Palm oil, Rice flour, Sunflower lecithin, Turmeric, Beet red, Anthocyanins, Riboflavin, Brilliant blue FCF.

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