Is Birthday Cake Protein Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • whole milk powder
  • whey protein concentrate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein blend (calcium caseinate, whey protein isolate, whey protein concentrate), Glycerin, Hydrolyzed collagen, Maltitol, Cocoa butter, Polydextrose, Water, Sprinkles (maltitol, rice flour, potato starch, sunflower oil, allura red, indigotine, tartrazine, brilliant blue FCF), Whole milk powder, Soy protein isolate, Sunflower oil, Natural flavours, Tapioca starch, Salt, Sunflower lecithin, Artificial flavours, Citric acid, Sucralose.

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