Is Birthday Cake Protein Bar Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein blend (calcium caseinate, whey protein isolate, whey protein concentrate), Glycerin, Hydrolyzed collagen, Maltitol, Cocoa butter, Polydextrose, Water, Sprinkles (maltitol, rice flour, potato starch, sunflower oil, allura red, indigotine, tartrazine, brilliant blue FCF), Whole milk powder, Soy protein isolate, Sunflower oil, Natural flavours, Tapioca starch, Salt, Sunflower lecithin, Artificial flavours, Citric acid, Sucralose.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →

