Is BIRTHDAY CAKE YELLOW CAKE FLAVORED ICE CREAM BLENDED WITH CAKE PIECES AND SPRINKLED WITH MULTI-COLORED CANDY PIECES, BIRTHDAY CAKE Low FODMAP?

Ingredients

NONFAT MILK, CREAM, BUTTERMILK, SUGAR, CAKE PIECES [SUGAR, WHEAT FLOUR, WATER, PALM OIL, SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, COLORS {YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3}, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, BLUE 1 {COLOR}), EGG WHITES, CORN STARCH, NATURAL AND ARTIFICIAL VANILLA, SALT, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], CORN SYRUP, SEQUINS [SUGAR, RICE FLOUR, VEGETABLE OIL, (PALM KERNEL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN (EMULSIFIER), COLORS (YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE), ARTIFICIAL FLAVOR], WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], NATURAL AND ARTIFICIAL FLAVOR, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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