Is Birthday Deluxe Gourmet Fruit Basket Gift Dairy Free?
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Ingredients
Comice Pears, Mango 1 Bosc Pear, Red Pear, Braeburn Apple, Granny Smith Apple, Navel Orange, Mandarins, Oz, Fresh-style Natural Cheddar Cheese, Oz, Creamy Jack Cheese, Pc, Milk And Dark Chocolate Covered Sea Salt Caramels, Oz, Roasted And Salted Almonds, Oz, Partners Olive Oil Sea Salt Crackers, Tied With Happy Birthday Ribbon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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