Is Birthday Deluxe Gourmet Fruit Basket Gift Vegan?

Ingredients

Comice Pears, Mango 1 Bosc Pear, Red Pear, Braeburn Apple, Granny Smith Apple, Navel Orange, Mandarins, Oz, Fresh-style Natural Cheddar Cheese, Oz, Creamy Jack Cheese, Pc, Milk And Dark Chocolate Covered Sea Salt Caramels, Oz, Roasted And Salted Almonds, Oz, Partners Olive Oil Sea Salt Crackers, Tied With Happy Birthday Ribbon

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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