Is Birthday Deluxe Gourmet Fruit Basket Gift Vegetarian?

Ingredients

Comice Pears, Mango 1 Bosc Pear, Red Pear, Braeburn Apple, Granny Smith Apple, Navel Orange, Mandarins, Oz, Fresh-style Natural Cheddar Cheese, Oz, Creamy Jack Cheese, Pc, Milk And Dark Chocolate Covered Sea Salt Caramels, Oz, Roasted And Salted Almonds, Oz, Partners Olive Oil Sea Salt Crackers, Tied With Happy Birthday Ribbon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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