Is Biryani Easy 2 Step Spice & Sauce, Coconut & Curry Leaf Dairy Free?


Ingredients
Tomato, Coconut & Curry Leaf Sauce: Water, Onion, Tomato Puree, Chopped Tomato, Desiccated Coconut, Ginger Puree, Garlic Puree, Modified Corn Starch, Sugar, Spices, Canola Oil, Salt, Concentrated Lemon Juice, Curry Leaf, Lactic Acid (Acidifier), Ghee, Spice Blend: Ground Cumin, Ground Coriander, Ground Kashmiri Chili, Ground Turmeric, Ground Black Pepper, Kibbled Curry Leaf, Black Cumin, Ground Clove, Ground Star Anise, Ground Cinnamon
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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