Is Biryani Easy 2 Step Spice & Sauce, Coconut & Curry Leaf Gluten Free?

Ingredients

Tomato, Coconut & Curry Leaf Sauce: Water, Onion, Tomato Puree, Chopped Tomato, Desiccated Coconut, Ginger Puree, Garlic Puree, Modified Corn Starch, Sugar, Spices, Canola Oil, Salt, Concentrated Lemon Juice, Curry Leaf, Lactic Acid (Acidifier), Ghee, Spice Blend: Ground Cumin, Ground Coriander, Ground Kashmiri Chili, Ground Turmeric, Ground Black Pepper, Kibbled Curry Leaf, Black Cumin, Ground Clove, Ground Star Anise, Ground Cinnamon

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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