Is Biryani meal kit Dairy Free?

Ingredients

Basmati Rice, Biryani Paste, Onion , Sunflower Oil, Garlic, Ginger, Green Chilli, Red Chilli, Mixed Spices, Salt, Coconut Powder, Turmeric, Coriander, Cumin, Lemon Juice, Acidity Regulator ), Spice Paste, Ginger, Garlic, Acidity Regulator , Vegetable Gum , Salt, Water), Spice Mix, Bay Leaf, Cloves, Cinnamon, Mace, Black Cardamom, Allergy Advice May Be Present: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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