Is BISCOTTI, LEMON Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL & ARTIFICIAL FLAVOR], SOYBEAN OIL, WHITE CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT AND NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, VANILLA, ARTIFICIAL LEMONADE FLAVOR (A BLEND OF NATURAL AND ARTIFICIAL FLAVORS, REFINED SOYBEAN OIL), LEMON OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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