Is Biscuit figue chocolat Vegetarian?
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Ingredients
Farine de riz brun, flocons d'avoine, margarine Earth Balance (mélanges d'huiles (palme, canola, soya, lin et huile d'olive), eau, sel, arame, protéine de pois, lécithine de tournesol acide lactique (sans produit laitier), extrait de rocou), sucre de canne, cassonade dorée, oeufs entiers, huile de noix de coco, chocolat noir 66 %, figues séchées, noix de Grenoble, noix de coco non sucrée, bicarbonate de soude, sel.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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