Is Biscuits canneberges et orange Low FODMAP?

Ingredients

Canneberges (huile de tournesol), pelure d'orange, eau, farine de blé entier, farine de blé, margarine d'huile de canola non hydrogénée (huile de palme et palmiste modifiée, protéines de soya), oeufs entiers liquides, flocons d'avoine, sucre, essence naturelle, bicarbonate de sodium, poudre à pâte, propionate de calcium.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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