Is Arnott's - Tim Tam Cookies, Classic Dark Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

wheat milk sulphites soy
cocoa mass milk cocoa cocoa butter wheat starch salt caramel colour ammonium bicarbonate soy lecithin baking soda polyglycerol polyricinoleate sulphites natural and artificial flavours

wheat milk sulphites soy

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (sugar, golden syrup) • Wheat flour • Vegetable oil (palm, interesterified palm, shea nut and/or sal) • Cocoa mass • Milk ingredients • Cocoa • Cocoa butter • Wheat starch • Salt • Caramel colour • Ammonium bicarbonate • Soy lecithin • Baking soda • Polyglycerol polyricinoleate • Sulphites • Natural and artificial flavours.

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