Is Biscuits GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat reduced cocoa powder
- cocoa butter
- milk
- dried whole milk
- belgian milk chocolate
- dried skimmed milk
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Hazelnut and Milk Chocolate Flavoured Cream Filling (30%) [Sugar, Vegetable Fats (Palm, Sunflower), Hazelnuts (16%), Dried Skimmed Milk, Dried Whey (Milk), Belgian Milk Chocolate (5%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Butter Oil (Milk), Emulsifier (Soya Lecithin), Natural Flavouring), Fat Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Flavouring], Sugar, Vegetable Fats (Palm, Sunflower, Coconut), Dried Whole Milk, Glucose Syrup, Fat Reduced Cocoa Powder, Dried Skimmed Milk, Dried Whey (Milk), Salt, Emulsifier (Sunflower Lecithin), Barley Malt Extract, Flavouring, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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