No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BISQUE, ROASTED RED PEPPER & SMOKED GOUDA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER ROASTED, RED PEPPERS, TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO CONCENTRATE, SALT, VITAMIN C [ASCORBIC ACID]), LIGHT CREAM, SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, NATURAL SMOKED FLAVOR, POTATO & CORN STARCH),TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED FOOD STARCH, OLIVE OIL, DEHYDRATED ONION, SALT, GARLIC POWDER SMOKED PAPRIKA, NATURAL SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRARE), NISIN PREPARATION AND SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Liquid

Flavor
SavoryButteryUmamiRich
Texture
CreamySmooth
Commonly used for
SoupLunchMeal Prep
Low FODMAP? BISQUE, ROASTED RED PEPPER & SMOKED GOUDA | Spoonful