Is Bisto Beef Gravy Granules Original Beef Gravy Low FODMAP?
Description
Granular instant beef-flavored gravy provides a savory, concentrated taste and smooth, pourable texture when reconstituted, commonly used to top roast dinners, mashed potatoes and Yorkshire puddings. Reviewers cite quick convenience, adjustable thickness and consistent flavor, with occasional comments about strong seasoning or perceived saltiness in family meals and leftovers too.
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Description
Granular instant beef-flavored gravy provides a savory, concentrated taste and smooth, pourable texture when reconstituted, commonly used to top roast dinners, mashed potatoes and Yorkshire puddings. Reviewers cite quick convenience, adjustable thickness and consistent flavor, with occasional comments about strong seasoning or perceived saltiness in family meals and leftovers too.
Ingredients
Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Colour (E150c), Sugar, Flavourings (Contain Barley), Flavour Enhancers (E621, E635), Emulsifier (E322), Contains Soya
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.