Is Bisto Best Beef Gravy Low FODMAP?
Description
Rich, savory beef gravy with a smooth, glossy texture that commonly accompanies roast dinners, mashed potatoes, Yorkshire puddings, and casseroles. Customers often cite consistent flavor, easy preparation, and reliable thickness; reviews note it enhances meaty dishes and comfort-food plates, providing a familiar, hearty sauce for everyday meals and family gatherings.
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Description
Rich, savory beef gravy with a smooth, glossy texture that commonly accompanies roast dinners, mashed potatoes, Yorkshire puddings, and casseroles. Customers often cite consistent flavor, easy preparation, and reliable thickness; reviews note it enhances meaty dishes and comfort-food plates, providing a familiar, hearty sauce for everyday meals and family gatherings.
Ingredients
Maltodextrin, Potato Starch, Salt, Colour (e150c), Vegetable Oils (palm, Rapeseed), Flavour Enhancers (e621, E635), Flavourings, Beef Extract Powder (1%) (maltodextrin, Beef Extract), Onion Powder, Emulsifier (e322) (contains Soya), Sugar, Black Pepper Extract. May Contain Gluten, Contains Soya, May Contain Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.