Is Bisto Best Mature Cheddar Cheese Sauce Gluten Free?

Ingredients

potato starch, palm oil, maltodextrin, cheese powder, mature cheddar cheese (milk), cheese (milk), emulsifying salts (e331), salt), cornflour, dried glucose syrup, salt, flavourings (contain milk, wheat), sugar, whole milk powder, vegetable fat (palm), acidity regulator (e331), milk proteins, onion powder, emulsifier (e322), contains soya, whey protein (from milk), lactose (milk), stabilisers (e340, e452), ground black pepper, turmeric extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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