Is Bisto Best Pork Gravy Granules 230g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Dried Glucose Syrup, Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Rapeseed Oil, Flavourings, Colour (Ammonia Caramel), Pork Powder (1%), Pork Broth Powder, Onion Powder, Emulsifier ( Soya Lecithin), Sugar, Chicken Fat, Smoke Flavouring, Spice, Black Pepper Extract, Onion Oil, Rosemary Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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