No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bisto Best Pork Gravy Granules 230g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potato Starch, Dried Glucose Syrup, Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Rapeseed Oil, Flavourings, Colour (Ammonia Caramel), Pork Powder (1%), Pork Broth Powder, Onion Powder, Emulsifier ( Soya Lecithin), Sugar, Chicken Fat, Smoke Flavouring, Spice, Black Pepper Extract, Onion Oil, Rosemary Extract

Check Bisto Best Pork Gravy Granules 230g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bisto Best Pork Gravy Granules 230g is available at 1 retailer

Tesco

About this product

Sauce · Granule

Flavor
SavoryMeatyUmamiSmoky
Texture
GrainyDry
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Bisto Best Pork Gravy Granules 230g | Spoonful