Is Bisto Classic Bangers & Mash 375g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork rind
pork sausage
pork
beef extract
beef stock
milk
butter
dextrose
calcium carbonate

pork rind

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gravy (37%) (Water, Modified Maize Starch Flavouring (Modified Maize Starch, Flavourings, Salt, Colour (Ammonia Caramel), Sugar, Maltodextrin, Vegetable Oils (Sunflower Oil, Rapeseed Oil, Palm Oil)), Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Caramelised Sugar, Sugar, Yeast Extract, Beef Stock (Beef Stock (Water, Beef Extract, Salt), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), White Pepper), Mashed Potato (35%) (Water, Potato, Dried Potato (Potato, Turmeric), White Pepper), Pork Sausage (21%) (Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Pork Rind, Rapeseed Oil, Wheat Starch, Salt, Calcium Alginate Casing, Dextrose, Black Pepper, Wheat Protein, Herbs, Yeast Extract, Spice & Herb Extracts), Peas (7%)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.