Is Bisto Classic Cottage Pie 375g Vegan?
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Ingredients
Mashed Potato (53%) (Water, Dried Potato (Potato, Turmeric), Yeast Extract, White Pepper), Minced Beef Gravy (47%) (Water, Minced Beef (14%), Onion, Modified Maize Starch, Celery, Flavouring (Modified Maize Starch, Flavourings, Colour (Ammonia Caramel), Salt, Sugar, Maltodextrin, Vegetable Oils (Sunflower, Palm)), Tomato Purée, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Beef Stock (Water, Yeast Extract, Beef Stock, Sugar, Salt, Caramelised Sugar, Mushroom Concentrate, Red Wine Extract, Cornflour, Flavourings, Black Pepper, Aniseed), Salt, Caramelised Sugar, Sugar, Yeast Extract, Black Pepper, Ground Bay Leaf, Wheat Gluten) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.