Is Bisto Gravy Granules Alpha-Gal?


Ingredients
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Colour (ammonia Caramel), Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotides), Flavourings, Sugar, Emulsifier (soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


