Is Bisto Sauce Mix Parsley 185g GERD Friendly?
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Why it's not GERD friendly
- citric acid esters of mono
- black pepper extract
- milk
- milk proteins
- milk powder
citric acid esters of mono
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Maltodextrin, Palm Fat, Dried Glucose Syrup, Palm Oil, Milk Powder, Maize Starch, Salt, Sugar, Dried Yeast Extract (contains Barley), Dried Parsley, Emulsifiers (Soya Lecithin, Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Proteins, Stabilisers (Dipotassium Phosphate, Sodium Polyphosphate), Flavour Enhancer (Monosodium Glutamate), Flavourings (contain Milk), Black Pepper Extract, Colour (Paprika Extract), Turmeric Extract, Onion Oil, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bisto Sauce Mix Parsley 185g is available at 2 retailers
About this product
Sauce · Powder