Is Bistro 28 Pretzel Bites With Dipping Sauce - Mustard Dip, Cheddar Cheese Dip Gluten Free?

Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, PRETZEL BITES (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, MALTED BARLEY, YEAST), CHEESE DIP (NONFAT MILK [NONFAT MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR, BETA CAROTENE (COLORING)], PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, COLOR ADDED], CHEDDAR CHEESE FLAVOR (CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE, SALT, SODIUM CITRATE], CULTURED DEXTROSE TO PROTECT FLAVOR, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE (MILK, CULTURES, ENZYMES, SALT}, WATER, WHEY, SALT, FOOD-STARCH MODIFIED, NATURAL FLAVOR, YEAST EXTRACT, CORN OIL, XANTHAN GUM, LACTIC ACID (PRESERVATIVE)], SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, CONTAINS LESS THAN 2% OF ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], CITRIC ACID, MUSTARD FLOUR, ONION POWDER, DEHYDRATED GARLIC, SPICE), MUSTARD DIP (CREOLE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES], MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER], HONEY, CULTURED DEXTROSE TO PROTECT FLAVOR), SALT. CONTAINS: EGG, FISH (ANCHOVY), MILK, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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