This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fritos Mild Cheddar Flavored Cheese Dip, 9 oz Shelf-stable Can Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Compact, shelf-stable cheese dip offers a mild cheddar flavor with a smooth, pourable texture suitable for chips, nachos, pretzels, and vegetable trays. Reviewers commonly note convenient packaging and consistent creaminess; some praise its snack versatility while others describe a processed taste or thinner consistency than expected, and easy reheating reported.

Ingredients

Water, Skim Milk, Canola Oil, Modified Corn Starch, Cheddar Cheese (Mil, Cheese Cultures, Salt, Enzymes), Maltodextrin [Made From Corn], And Less Than 2% Of The Following: Natural Flavors, Cream, Pasteurized Milk, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Butter Fat, Annatto, Disodium Phosphate, Sodium Citrate, Yeast Extract, Cellulose Gum, Monosodium Glutamate, Monosodium Glutamate, Acetic Acid, Datem, Citric Acid, Lactic Acid, And Spice

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.