Is BISTRO APPLE BLEU PECAN SALAD Dairy Free?

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), BLEU CHEESE VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BLEU CHEESE [WHOLE MILK CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], SUGAR, WHITE WINE VINEGAR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], XANTHAN GUM, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WALNUTS, APPLES (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS AND COLOR]), DATES (DATES, DEXTROSE), GOLDEN RAISINS (RAISINS, VEGETABLE OIL, SULFUR DIOXIDE [ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE]), NATURAL RAISINS (RAISINS, SUNFLOWER OIL), PECANS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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