Is BISTRO BACON RANCH DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

2% of bacon bits with added hickory smoke flavor
bacon
contains less than 2% of bacon bits with added hickory smoke flavor
cream
cured with water
black pepper
dried garlic
vinegar

2% of bacon bits with added hickory smoke flavor

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

bacon

contains less than 2% of bacon bits with added hickory smoke flavor

cream

+4 more in the app

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Ingredients

SOYBEAN OIL, WATER, CREAM, VINEGAR, SUGAR, EGG YOLKS, BUTTERMILK, SALT, CONTAINS LESS THAN 2% OF BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), MODIFIED FOODSTARCH, SWEET WHEY POWDER, MONOSODIUM GLUTAMATE, DRIED GARLIC, PHOSPHORIC ACID, XANTHAN GUM, NATURAL FLAVORS, DRIED PARSLEY, YEAST EXTRACT, DRIED ONIONS, BLACK PEPPER, DISODIUM GUANYLATE, DISODIUM INOSINATE, HYDROLYZED SOY AND CORN PROTEIN, NATURAL SMOKE FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT FRESHNESS).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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