Is BISTRO BLEND SAVORY MIX OF GARDEN GROWN SPICES KETTLE FLAVORED POTATO CHIPS Vegetarian?

Ingredients

Potatoes, Sunflower And/Or Canola Oil, Salt, Contains Two Percent Or Less Of: Sugar, Dehydrated Garlic, Spices, Paprika (Color), Corn Maltodextrin, Autolyzed Yeast Extract, Dehydrated Onion, Chili Pepper, Extractives Of Turmeric (Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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