Is Bistro by ASDA 6 Macaron Selection 66g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Ground Almonds (Nut) (16%), Raspberries (9%), Pasteurised Egg White, Reconstituted Egg White, White Chocolate (7%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifiers (Lecithins), Flavouring], Unsalted Butter (Milk), Water, Glucose Syrup, Maize Starch, Coconut Oil, Potato Starch, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Vanilla Extract, Flavourings, Colour (Carmine), Vanilla Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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