Is Bistro by ASDA Bistro by Roasted Tomato Soup 600g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato concentrate
red peppers
baby plum tomatoes
slow roasted tomatoes
tomato puree
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (56%), Water, Tomato Purée, Double Cream (Milk) (5%), Onions, Slow Roasted Tomatoes (3%) [Tomatoes, Rapeseed Oil, Salt, Garlic Powder, Oregano Flakes], SunBlush® Baby Plum Tomatoes (3%) [Baby Plum Tomatoes, Rapeseed Oil, Salt, Garlic Granules, Oregano Flakes], Garlic Purée, Carrots, Red Peppers, Demerara Sugar [Sugar, Molasses], Mascarpone Cheese (Milk), SunBlush® Tomatade® Tomato Paste (2%) [Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic Powder], Extra Virgin Olive Oil (1.0%), White Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Cornflour, Salt, Basil, Acidity Regulator (Citric Acid), Black Pepper

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 13 ingredients contain GERD friendly depending on the source.

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