Is Bistro by ASDA Chicken, King Prawn & Chorizo Paella 800g Low FODMAP?

Ingredients

Cooked Risotto Rice (44%) [Water, Risotto Rice], Chicken Thigh (11%), Peas (8%), King Prawns (Penaeus vannamei) (Crustacean) (6%), Water, Tomato Passata, Chorizo (4%) [Pork (95%), Salt, Paprika, Smoked Paprika, Garlic, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Extracts of Rosemary)], Onions, Piquillo Peppers, White Wine (2%), Garlic Purée, Rapeseed Oil, Extra Virgin Olive Oil, Red Peppers, Spices [Smoked Paprika, Fennel Seeds, Turmeric, Black Pepper, Paprika], Smoked Water, Yeast Extract, Tomato Paste, Cornflour, Chicken Fat, Chicken Extract, Sugar, White Wine Vinegar, Potato Starch, Salt, Cod Paste (Fish), Mussel Extract (Mollusc), Herbs [Rosemary, Thyme], Cane Molasses, Carrot Concentrate, Sun-dried Tomatoes, Acidity Regulator (Sodium Carbonates), Concentrated Lemon Juice, Spirit Vinegar, Crab Extract (Crustacean), Lobster Extract (Crustacean), Onion Concentrate, Garlic Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen