Is CHICKEN CHORIZO, EGG & THREE CHEESE BURRITO, CHICKEN CHORIZO, EGG & THREE CHEESE Low FODMAP?

Ingredients

Chicken Chorizo (Chicken, Spices, Water, Sea Salt, Garlic Powder, Paprika Extract, Paprika, Rosemary Extract), Scrambled Eggs (Cage Free Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Ground White Pepper), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Corn Starch, Garlic Powder, Green Chile Pepper, Onion Powder, Sea Salt, Spice, Tortilla: Unbleached Wheat Flour, Canola Oil, Soybean Oil, Cane Sugar, Yeast, Filling: Chicken Chorizo (Chicken, Spices, Water, Sea Salt, Garlic Powder, Paprika Extract, Paprika, Rosemary Extract), Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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