Is Bistro by ASDA Cognac Prawn Cocktail 170g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rapeseed Oil, Cold Water Prawns (29%) [Prawns (Pandalus borealis) (Crustacean) (98%), Salt], King Prawns (16%) [King Prawns (Litopenaeus vannamei) (Crustacean) (98%), Salt], Water, Pasteurised Salted Egg Yolk [Pasteurised Egg Yolk, Salt], Sugar, Cognac Brandy (1%), Spirit Vinegar, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Cloves, Garlic Purée, Ginger Purée, Salt, Tamarind Paste], Cornflour, Tomato Ketchup [Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper], Concentrated Lemon Juice, Paprika Powder, Tomato Paste, Smoked Paprika, Mustard Flour, Cayenne Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.