Is waterfront BISTRO Sauce Cocktail - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • natural and artificial flavorings
  • beet powder
  • tomato paste

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar
natural and artificial flavorings
beet powder
tomato paste

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Tangy, smooth cocktail sauce offers a thick, slightly zesty texture with a balanced savory and sweet profile often used as a dip for shrimp, crab cakes, fried seafood, and sandwiches. Reviewers commonly note consistent texture, convenient jar packaging, and reliable flavor for casual entertaining and everyday condiment use and versatility.

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Ingredients

Tomato Paste, Distilled Vinegar, Water, High Fructose Corn Syrup, Horseradish, Salt, Soybean Oil, Lemon Juice Concentrate, Beet Powder, Potassium Sorbate And Sodium Benzoate (Used As ), Xanthan Gum, Natural And Artificial Flavorings, Edta-calcium Disodium (To Protect Quality)

Check waterfront BISTRO Sauce Cocktail - 10 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

waterfront BISTRO Sauce Cocktail - 10 Oz is available at 5 retailers

AlbertsonsJewel-OscoSafewayUnited SupermarketsVons

About this product

Sauce · Bottle

Flavor
SpicyTangySavory
Texture
Smooth
Commonly used for
DippingSnacking