Is Prawn Cocktail Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Cold Water Prawn (Crustacean) (43%), Water, CO Succulent, cooked, peeled Atlantic prawns i Nutrition Typical Values per Energy value 91 (kcal 22 Fat 18 Rapeseed Oil, Sugar, Comflour, Egg. Tomato Paste, Salt, Spirit Vinegar, Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Citrus Fibre, White Wine Vinegar, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt), Concentrated Lemon Juice,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seafood · Pouch